Use
• Promotes faster onset of sleep, increased length of sleep and sleep efficiency.
Warnings
- Do not take when operating machinery, driving a vehicle, or consuming alcohol.
- Do not use this product if you are pregnant or breastfeeding.
- Consult a health care practitioner before using this product if you have a depressive disorder, an autoimmune or other medical condition, or are taking medication.
- you are taking medications for seizure, blood pressure,
to supress the immune system (immunosuppressive medications), to affect mental state or increase sedation,
steroids or blood thinners.
- sleeplessness persists for more than 4 weeks (chronic insomnia).
- Do not drive or use machinery for 5 hours after taking melatonin.
- Stop use if allergy occurs or if you experience headache,
confusion, or nausea.