Directions: Adults and children 12 years and older: take 1 capsule at bedtime if needed or as directed by a doctor ,If you feel drowsy in the morning, consult a doctor or pharmacist as you may require a lower dosage (25 mg) ,do not take more than directed
Warning: Dosage warning ,occasional use only ,do not exceed recommended dose unless advised by a doctor. Do not use ,if you are elderly and experience confusion at nighttime since this drug may produce excitation rather than sedation and should be avoided ,with any other product containing diphenhydramine, even one used on skin ,in children under 12 years of age. Ask a doctor or pharmacist before use if you ,have ,glaucoma ,asthma ,chronic lung disease ,difficulty urinating due to enlarged prostate ,are ,pregnant or breastfeeding , take sedatives or tranquilizers ,other medication. When using this product avoid alcohol, persisting drowsiness may occur. Stop use and ask a doctor if ,sleeplessness lasts more than 2 weeks as this may be a symptom of a serious underlying condition. Keep out of reach of children. In case of overdose, call a Poison Control Centre or doctor immediately, even if you have no signs or symptoms.