Methylcobalamin, the active form of B12, is more easily absorbed and stays in the body longer, while other forms such as cyanocobalamin must be converted to methylcobalamin in a two-step process.
Helps maintain the body’s ability to metabolize nutrients and prevent vitamin B12 deficiency.
Helps in energy metabolism, red blood cell formation, and normal immune function.
A factor in normal growth and development, and in the maintenance of good health.